The main objective of our 200 hour course is to allow you to develop a self-practice both at a physical and mental level. It aims at proving “The body achieves what the mind believes”. Physical fitness is not only one of the keys to a healthy body, it is the basis of dynamic and creative intellectual activity. We firmly believe that being a strong practitioner will give you the grounding and foundations to becoming a successful and confident yoga teacher.

Take your first step into something that can change your life. In one month, you’ll finish this training with the necessary tools, skills and insights, to guide you on your journey. One of the things that’s so rewarding about these 200hr intensives, is that each one of us comes to the mat for something different. Our journey is unique to ourselves, yet for 30 days we learn and grow together, become part of the same energy. You will learn to create flows for a variety of class types. Our asana technique explores contemporary principles of alignment and safety, while honouring our students’ need for creativity, freedom, and self-expression in their practice.