Yoga is a sacred knowledge that has been practiced throughout the ages. The beginner yoga course offered by Divine Yoga Life is intensive and well elaborated including all of the fundamental principles, asanas, meditation and other important aspects of yoga. Proper guidance is given to beginners to build the foundation of their yogic life.
The course has been designed in a manner to deliver maximum benefits of physical fitness, mental health and well being equally. Experienced and Certified Yoga Instructors will share their knowledge of yogic theory, its philosophy and practical yoga with you. This will facilitate you to gain a concrete understanding of this ancient knowledge.
Divine Yoga Life is a Yoga Alliance International certified school and covers all standards defined by them in their Yoga Teacher Training program, including courses in teaching methodologies, physiology and anatomy.